{"id":6742,"date":"2025-01-10T19:49:17","date_gmt":"2025-01-10T18:49:17","guid":{"rendered":"https:\/\/www.wonderpetasse.com\/?p=6742"},"modified":"2025-01-10T19:57:12","modified_gmt":"2025-01-10T18:57:12","slug":"muffins-aux-legumes-et-feta","status":"publish","type":"post","link":"https:\/\/www.wonderpetasse.com\/fr_fr\/muffins-aux-legumes-et-feta\/","title":{"rendered":"Muffins aux L\u00e9gumes et Feta et le Faux Amateur d\u2019Art : une Recette qui Ne D\u00e9\u00e7oit Jamais"},"content":{"rendered":"\n<p>Bon, je vais te parler de mon dernier date\u2026 Entre lui et ces muffins aux l\u00e9gumes et feta, il y en a un qui m\u2019a clairement laiss\u00e9e sur ma faim. Spoiler alert : ce ne sont pas les muffins.<\/p>\n\n\n\n<p>Alors voil\u00e0, je tombe sur un profil intriguant : <em>&#8220;Amateur d\u2019art et d\u2019harmonie, curieux de tout.&#8221;<\/em> Moi, dans ma t\u00eate, je m\u2019imaginais d\u00e9j\u00e0 des conversations sur Kandinsky ou la magie des proportions en architecture classique. Bref, un date plein de sapiosexualit\u00e9. Mais non.<\/p>\n\n\n\n<p>Et devine quoi ? J\u2019ai abr\u00e9g\u00e9 ce date. Mon excuse ? Mes muffins au four (bon, c\u2019\u00e9tait un mensonge, mais totalement justifi\u00e9). Croquer dans un muffin encore ti\u00e8de en rentrant chez moi, c\u2019\u00e9tait l\u2019apog\u00e9e de l\u2019harmonie que je recherchais.<\/p>\n\n\n\n<p>Si tu veux tout savoir sur ce date qui a foir\u00e9 : clique sur la vid\u00e9o<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Muffins Sal\u00e9s aux L\u00e9gumes et Feta : La Recette qui Remplace Tous les Dates Rat\u00e9s ! #recette\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/WE07pF8DdN0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Recette : Muffins Sal\u00e9s aux L\u00e9gumes et Feta<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">Ingr\u00e9dients :<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g de farine<\/li>\n\n\n\n<li>1 sachet de levure chimique<\/li>\n\n\n\n<li>2 \u0153ufs<\/li>\n\n\n\n<li>120 ml de lait ou d\u2019eau<\/li>\n\n\n\n<li>50 ml d\u2019huile d\u2019olive<\/li>\n\n\n\n<li>100 g de feta \u00e9miett\u00e9e<\/li>\n\n\n\n<li>1 courgette r\u00e2p\u00e9e<\/li>\n\n\n\n<li>1 carotte r\u00e2p\u00e9e<\/li>\n\n\n\n<li>Sel, poivre, herbes de Provence<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">Pr\u00e9paration :<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>M\u00e9langez la farine, la levure, le sel et le poivre dans un saladier.<\/li>\n\n\n\n<li>Fouettez les \u0153ufs avec le lait et l\u2019huile, puis incorporez les l\u00e9gumes r\u00e2p\u00e9s et la feta.<\/li>\n\n\n\n<li>Versez le m\u00e9lange liquide dans le m\u00e9lange sec. M\u00e9langez d\u00e9licatement.<\/li>\n\n\n\n<li>R\u00e9partissez la p\u00e2te dans des moules \u00e0 muffins et enfournez \u00e0 180 \u00b0C pendant 25 \u00e0 30 minutes, selon ton four.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"577\" height=\"1024\" data-attachment-id=\"6767\" data-permalink=\"https:\/\/www.wonderpetasse.com\/fr_fr\/img_4602-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?fit=1126%2C2000&amp;ssl=1\" data-orig-size=\"1126,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1735997780&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.2200000286119&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.01010101010101&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_4602-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?fit=577%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?resize=577%2C1024&#038;ssl=1\" alt=\"Muffins sal\u00e9s Wonderp\u00e9tasse\" class=\"wp-image-6767\" style=\"width:355px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?resize=768%2C1364&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?resize=865%2C1536&amp;ssl=1 865w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?resize=7%2C12&amp;ssl=1 7w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?resize=750%2C1332&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?resize=338%2C600&amp;ssl=1 338w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2025\/01\/img_4602-1.jpg?w=1126&amp;ssl=1 1126w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Et toi, c\u2019est quoi la phrase la plus d\u00e9cevante qu\u2019un &#8220;amateur d\u2019art&#8221; t\u2019a balanc\u00e9e ? Partage ton anecdote en commentaire pendant que tu d\u00e9gustes un muffin ! \ud83d\ude09<\/p>\n\n\n\n<div class=\"jetpack_subscription_widget\"><h2 class=\"widgettitle\">Abonnez-vous \u00e0 ce blog par e-mail.<\/h2>\n\t\t\t<div class=\"wp-block-jetpack-subscriptions__container\">\n\t\t\t<form action=\"#\" method=\"post\" accept-charset=\"utf-8\" id=\"subscribe-blog-1\"\n\t\t\t\tdata-blog=\"120586092\"\n\t\t\t\tdata-post_access_level=\"everybody\" >\n\t\t\t\t\t\t\t\t\t<div id=\"subscribe-text\"><p>Saisissez votre adresse e-mail pour vous abonner \u00e0 ce blog et recevoir une notification de chaque nouvel article par e-mail.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t<p id=\"subscribe-email\">\n\t\t\t\t\t\t<label id=\"jetpack-subscribe-label\"\n\t\t\t\t\t\t\tclass=\"screen-reader-text\"\n\t\t\t\t\t\t\tfor=\"subscribe-field-1\">\n\t\t\t\t\t\t\tAdresse e-mail\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<input type=\"email\" name=\"email\" autocomplete=\"email\" required=\"required\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvalue=\"\"\n\t\t\t\t\t\t\tid=\"subscribe-field-1\"\n\t\t\t\t\t\t\tplaceholder=\"Adresse e-mail\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/p>\n\n\t\t\t\t\t<p id=\"subscribe-submit\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<input type=\"hidden\" name=\"action\" value=\"subscribe\"\/>\n\t\t\t\t\t\t<input type=\"hidden\" name=\"source\" value=\"https:\/\/www.wonderpetasse.com\/fr_fr\/wp-json\/wp\/v2\/posts\/6742\"\/>\n\t\t\t\t\t\t<input type=\"hidden\" name=\"sub-type\" value=\"widget\"\/>\n\t\t\t\t\t\t<input type=\"hidden\" name=\"redirect_fragment\" value=\"subscribe-blog-1\"\/>\n\t\t\t\t\t\t<input type=\"hidden\" id=\"_wpnonce\" name=\"_wpnonce\" value=\"a67f92daae\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/fr_fr\/wp-json\/wp\/v2\/posts\/6742\" \/>\t\t\t\t\t\t<button type=\"submit\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tclass=\"wp-block-button__link\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tstyle=\"margin: 0; margin-left: 0px;\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tname=\"jetpack_subscriptions_widget\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\tAbonnez-vous\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une recette de muffins sal\u00e9s aux l\u00e9gumes et Feta qui ne d\u00e9cevra pas. Moelleux, savoureux, et parfaits pour oublier un date rat\u00e9 avec un pr\u00e9tendu amateur d&#8217;art.<\/p>\n","protected":false},"author":1,"featured_media":6765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[249,6,4],"tags":[246,352,88,351,316,350,281],"class_list":["post-6742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-recettes-rapides","category-recettes-salees","tag-feta","tag-legumes","tag-muffins","tag-muffins-sales","tag-recette-rapide","tag-recette-salee","tag-recette-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muffins aux l\u00e9gumes et Feta<\/title>\n<meta name=\"description\" content=\"Recette de muffins sal\u00e9s aux l\u00e9gumes et Feta qui est super simple. 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