{"id":6315,"date":"2022-03-06T20:14:22","date_gmt":"2022-03-06T19:14:22","guid":{"rendered":"https:\/\/www.wonderpetasse.com\/fr_fr\/?p=6315"},"modified":"2022-03-09T10:36:06","modified_gmt":"2022-03-09T09:36:06","slug":"beignets-calamar-encornet","status":"publish","type":"post","link":"https:\/\/www.wonderpetasse.com\/fr_fr\/beignets-calamar-encornet\/","title":{"rendered":"Beignets de calamar \/ encornet \u00e0 la friteuse sans huile Actifry"},"content":{"rendered":"\n<p class=\"has-text-align-justify\">J\u2019adore les beignets de calamar encornet mais je n\u2019en fais jamais parce que je refuse d\u2019avoir une friteuse traditionnelle \u00e0 la maison : <br>1. \u00c7a sent la friture dans toute la maison pendant 1 mois apr\u00e8s ! (Ok, j\u2019exag\u00e8re \u00e0 peine !)<br>2. Les bains d\u2019huile ce n\u2019est pas bon pour ma bou\u00e9e de sauvetage naturelle que j\u2019essaye de perdre ! <\/p>\n\n\n\n<p class=\"has-text-align-justify\">J\u2019avais des encornets au cong\u00e9lateurs (calamars ? Franchement, je ne sais pas comment on doit les appeler, mais tu me connais hein : tant que \u00e7a finit dans mon estomac, bah je m\u2019en fous totalement de comment \u00e7a s\u2019appelle !) et je me suis dit \u00ab<em> bon, bah\u2026 sors l<a href=\"https:\/\/www.amazon.fr\/YY3825FB-Friteuse-Actifry-personnes-Cuisine\/dp\/B07C5CJPQF\/ref=sr_1_1?__mk_fr_FR=%25C3%2585M%25C3%2585%25C5%25BD%25C3%2595%25C3%2591&amp;crid=23NWHUTU77PAW&amp;keywords=actifry+genius&amp;qid=1646809834&amp;sprefix=actifry+genius%252Caps%252C57&amp;sr=8-1&amp;_encoding=UTF8&amp;tag=wonderpetasse-21&amp;linkCode=ur2&amp;linkId=81213475dcd181644dbd7ef388c2a9b7&amp;camp=1642&amp;creative=6746\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u2019Actifry -click ici si tu ne connais pas &#8211;<\/a>  et tente un truc hein \u00bb<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/-j1tK3z3sJY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-FR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption>Beignets d&#8217;encornet \/ calamar \u00e0 l&#8217;Actifry<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-justify\">Et j\u2019ai kiff\u00e9 ! Enfin, je peux manger des beignets de calamars\/encornets avec  juste une cuill\u00e8re \u00e0 soupe d\u2019huile ! Si, si, j\u2019te jure : look la vid\u00e9o, je te mets l\u2019huile au pinceau ! Oui Madame ! (Je dis Madame, parce que je doute qu\u2019il y ait des messieurs qui lisent mes recettes, mais si c\u2019est le cas : manifestez-vous en commentaire hein !)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">Ingr\u00e9dients pour les beignets de calamar\/encornet :<\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>500 g d\u2019encornets\/calamars congel\u00e9s<\/li><li>100 g de farine<\/li><li>2 oeufs<\/li><li>De l&#8217;huile<\/li><li>Sel, poivre<\/li><li>\u00c9pices de ton choix (ou pas)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">Instructions :<\/span><\/h3>\n\n\n\n<p class=\"has-text-align-justify\">D\u00e9congeler les encornets\/calamars dans ton frigo. Ou si t\u2019as pas le temps, \u00e0 l\u2019air libre (mais tu les cuisines direct hein !). Les rincer (en vrai, quand tu les rinces \u00e0 l\u2019eau en les sortant du cong\u00e9lateur : \u00e7a les d\u00e9cong\u00e8le \u00e0 60 pour cent).<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"6328\" data-permalink=\"https:\/\/www.wonderpetasse.com\/fr_fr\/beignets-calamar-encornet\/calamar\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?fit=1144%2C1282&amp;ssl=1\" data-orig-size=\"1144,1282\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1646811418&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Calamar\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?fit=750%2C840&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?resize=416%2C466&#038;ssl=1\" alt=\"Encornets \/ Calamars congel\u00e9s\" class=\"wp-image-6328\" width=\"416\" height=\"466\" srcset=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?resize=914%2C1024&amp;ssl=1 914w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?resize=268%2C300&amp;ssl=1 268w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?resize=768%2C861&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?resize=11%2C12&amp;ssl=1 11w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?resize=750%2C840&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?resize=400%2C448&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Calamar.jpg?w=1144&amp;ssl=1 1144w\" sizes=\"(max-width: 416px) 100vw, 416px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-justify\">Dans un bol\/un saladier\/une assiette creuse (j\u2019sais pas, fais preuve d\u2019inventivit\u00e9 hein), tu mets 100 g de farine (de ton placard !).<\/p>\n\n\n\n<p class=\"has-text-align-justify\">Dans un autre contenant, tu bats deux \u0153ufs entiers et tu sales, tu poivres et tu rajoutes (si tu veux : ce n\u2019est pas obligatoire !) les \u00e9pices de ton choix.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">Tu trempes un anneau dans la farine, puis dans les \u0153ufs battus puis une nouvelle fois dans la farine.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"601\" height=\"1024\" data-attachment-id=\"6326\" data-permalink=\"https:\/\/www.wonderpetasse.com\/fr_fr\/beignets-calamar-encornet\/beignets-dencornets-wp\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?fit=1170%2C1994&amp;ssl=1\" data-orig-size=\"1170,1994\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1646811419&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Beignets d&amp;#8217;encornets WP\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?fit=601%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?resize=601%2C1024&#038;ssl=1\" alt=\"Recette des beignets de calamar \u00e0 l'Actifry\" class=\"wp-image-6326\" srcset=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?resize=601%2C1024&amp;ssl=1 601w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?resize=176%2C300&amp;ssl=1 176w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?resize=768%2C1309&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?resize=901%2C1536&amp;ssl=1 901w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?resize=7%2C12&amp;ssl=1 7w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?resize=750%2C1278&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?resize=352%2C600&amp;ssl=1 352w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Beignets-dencornets-WP.jpg?w=1170&amp;ssl=1 1170w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-justify\">Et tu recommences jusqu\u2019\u00e0 la fin. (Des fois\u2026 je me demande si il faut pr\u00e9ciser ce genre de trucs mais au cas o\u00f9\u2026 je te le dis\u2026).<\/p>\n\n\n\n<p>Et pour finir : tu retires la pales de ton Actifry, tu badigeonnes le fond de ta cuve au <a href=\"https:\/\/www.amazon.fr\/Topke-P%C3%A2tisserie-R%C3%A9sistant-Temp%C3%A9rature-P%C3%A2tissier\/dp\/B07X1YKG79\/ref=sr_1_5?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=UR3FKNJ42XMV&amp;keywords=pinceau+alimentaire&amp;qid=1646810514&amp;sprefix=pinceau+alimentaire%2Caps%2C56&amp;sr=8-5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">pinceau alimentaire &#8211; click ici &#8211;<\/a> et si tu n&#8217;en as pas : prends un Saupalin tremp\u00e9 dans un peu d\u2019huile. (Des fois, faut faire sa Mac Gyver hein !).<\/p>\n\n\n\n<p class=\"has-text-align-justify\">Tu disposes tes calamars\/encornets sans les faire se chevaucher et tu les badigeonnes d\u2019huile toujours avec ton pinceau alimentaire. Bon, l\u00e0, si t\u2019as pas de pinceau alimentaire, je pense que tu vas gal\u00e9rer\u2026 Alors essaye de r\u00e9partir ton huile harmonieusement d\u2019une mani\u00e8re ou d\u2019une autre\u2026(sinon prends un pshiiit pshiiit \u00e0 huile si tu as ! Moi j\u2019en ai un quand je veux faire gaffe \u00e0 ma ligne. Mais \u00e7a ne m\u2019arrive pas  souvent parce que j\u2019avoue que je m\u2019aime bien comme je suis !)<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"6329\" data-permalink=\"https:\/\/www.wonderpetasse.com\/fr_fr\/beignets-calamar-encornet\/encornets-a-lactifry\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?fit=1148%2C1633&amp;ssl=1\" data-orig-size=\"1148,1633\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1646811419&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Encornets \u00e0 l&amp;#8217;Actifry\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?fit=720%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?resize=616%2C875&#038;ssl=1\" alt=\"Calamars \u00e0 l'Actifry\" class=\"wp-image-6329\" width=\"616\" height=\"875\" srcset=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?resize=720%2C1024&amp;ssl=1 720w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?resize=211%2C300&amp;ssl=1 211w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?resize=768%2C1092&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?resize=1080%2C1536&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?resize=750%2C1067&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?resize=400%2C569&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-a-lActifry.jpg?w=1148&amp;ssl=1 1148w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-justify\">Et tu lances ton Actifry pour 20 mn (mais tu regardes hein, pour ne pas que \u00e7a crame ou que \u00e7a ne soit pas assez cuit !). Avec le mod\u00e8le Genius que j\u2019ai, j\u2019ai mis programme 3 et j&#8217;ai lanc\u00e9 pour 20 mn donc avec le mod\u00e8le \u00ab normal \u00bb \u00e7a doit \u00eatre kif kif.<\/p>\n\n\n\n<p>Et voil\u00e0 : les beignets de calamars\/encornets sont cuits !<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6330\" data-permalink=\"https:\/\/www.wonderpetasse.com\/fr_fr\/beignets-calamar-encornet\/encornets-wonderpetasse\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?fit=1108%2C1421&amp;ssl=1\" data-orig-size=\"1108,1421\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1646811419&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Encornets Wonderp\u00e9tasse\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?fit=750%2C962&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?resize=515%2C661&#038;ssl=1\" alt=\"Encornets light\" class=\"wp-image-6330\" width=\"515\" height=\"661\" srcset=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?resize=798%2C1024&amp;ssl=1 798w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?resize=234%2C300&amp;ssl=1 234w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?resize=768%2C985&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?resize=750%2C962&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?resize=400%2C513&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets-Wonderpetasse.jpg?w=1108&amp;ssl=1 1108w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Bon app&#8217; !<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"664\" data-attachment-id=\"6331\" data-permalink=\"https:\/\/www.wonderpetasse.com\/fr_fr\/beignets-calamar-encornet\/encornets\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?fit=1117%2C989&amp;ssl=1\" data-orig-size=\"1117,989\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1646811419&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Encornets\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?fit=750%2C664&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?resize=750%2C664&#038;ssl=1\" alt=\"Calamars\" class=\"wp-image-6331\" srcset=\"https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?resize=1024%2C907&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?resize=300%2C266&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?resize=768%2C680&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?resize=14%2C12&amp;ssl=1 14w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?resize=750%2C664&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?resize=400%2C354&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.wonderpetasse.com\/wp-content\/uploads\/2022\/03\/Encornets.jpg?w=1117&amp;ssl=1 1117w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"jetpack_subscription_widget\"><h2 class=\"widgettitle\">Abonnez-vous \u00e0 ce blog par e-mail.<\/h2>\n\t\t\t<div class=\"wp-block-jetpack-subscriptions__container\">\n\t\t\t<form action=\"#\" method=\"post\" accept-charset=\"utf-8\" id=\"subscribe-blog-1\"\n\t\t\t\tdata-blog=\"120586092\"\n\t\t\t\tdata-post_access_level=\"everybody\" >\n\t\t\t\t\t\t\t\t\t<div id=\"subscribe-text\"><p>Saisissez votre adresse e-mail pour vous abonner \u00e0 ce blog et recevoir une notification de chaque nouvel article par e-mail.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t<p id=\"subscribe-email\">\n\t\t\t\t\t\t<label id=\"jetpack-subscribe-label\"\n\t\t\t\t\t\t\tclass=\"screen-reader-text\"\n\t\t\t\t\t\t\tfor=\"subscribe-field-1\">\n\t\t\t\t\t\t\tAdresse e-mail\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<input type=\"email\" name=\"email\" autocomplete=\"email\" required=\"required\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvalue=\"\"\n\t\t\t\t\t\t\tid=\"subscribe-field-1\"\n\t\t\t\t\t\t\tplaceholder=\"Adresse e-mail\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/p>\n\n\t\t\t\t\t<p id=\"subscribe-submit\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<input type=\"hidden\" name=\"action\" value=\"subscribe\"\/>\n\t\t\t\t\t\t<input type=\"hidden\" name=\"source\" value=\"https:\/\/www.wonderpetasse.com\/fr_fr\/wp-json\/wp\/v2\/posts\/6315\"\/>\n\t\t\t\t\t\t<input type=\"hidden\" name=\"sub-type\" value=\"widget\"\/>\n\t\t\t\t\t\t<input type=\"hidden\" name=\"redirect_fragment\" value=\"subscribe-blog-1\"\/>\n\t\t\t\t\t\t<input type=\"hidden\" id=\"_wpnonce\" name=\"_wpnonce\" value=\"969300764b\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/fr_fr\/wp-json\/wp\/v2\/posts\/6315\" \/>\t\t\t\t\t\t<button type=\"submit\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tclass=\"wp-block-button__link\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tstyle=\"margin: 0; margin-left: 0px;\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tname=\"jetpack_subscriptions_widget\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\tAbonnez-vous\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n<\/div>\n\n\n\n<p class=\"has-text-align-justify has-very-light-gray-background-color has-background has-small-font-size\">La cuisine est un partage et je suis heureuse de partager mes recettes que je mets un temps \u2013 fou \u2013 \u00e0 publier sur le Blog. En effet, r\u00e9aliser la recette en s\u2019arr\u00eatant pour prendre la photo (ou cadrer pour la vid\u00e9o), se laver les mains, continuer la recette, uploader les photos, r\u00e9diger l\u2019article, r\u00e9aliser l\u2019harmonisation de la publication&nbsp;: c\u2019est pratiquement une journ\u00e9e de boulot \u2013 non r\u00e9mun\u00e9r\u00e9. Tu peux partager cette recette o\u00f9 tu veux ; mais par \u00e9gard, pour le temps que je passe \u00e0 le faire \u2013 gratuitement- <strong>je te serai reconnaissante de partager l\u2019URL de cette page et non pas des screens.<\/strong><br><br>Partager des screens d\u2019une recette du Blog sur les r\u00e9seaux sociaux, c\u2019est comme si tu avais fait tout le m\u00e9nage chez toi et qu\u2019on te disait&nbsp;: <em>\u00ab&nbsp;cool, tu as nettoy\u00e9 les WC&nbsp;!&nbsp;\u00bb<\/em> alors que tu as pass\u00e9 la journ\u00e9e \u00e0 tout lessiver, tu vois&nbsp;? Merci \u00e0 toi !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des beignets de calamar \/ encornet cuits \u00e0 l&#8217;Actifry avec juste une cuill\u00e8re \u00e0 soupe d&#8217;huile pour manger enfin des beignets sans gras !<\/p>\n","protected":false},"author":1,"featured_media":6327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[186,193,249,4],"tags":[189,307,308,309,310,280,194],"class_list":["post-6315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette-a-lactifry","category-recette-minceur","category-recettes","category-recettes-salees","tag-actifry","tag-beignets","tag-calamar","tag-encornet","tag-recette-allegee","tag-recette-light","tag-recette-minceur"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beignets de calamar \/ encornet \u00e0 la friteuse sans huile Actifry &#8902; 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